Blueberry Zucchini Muffins

1. Preheat oven to 350 degrees.
2. Line 2 muffin cavities with parchment liners to
prevent sticking.
3. In a small bowl add Blueberry Muffin Mix, baking
soda, cinnamon, and a pinch of salt…

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Cheesy Vegetable Lasagna

Preheat oven to 350 degrees.
2. In a skillet place oil and garlic, start to sauté until
garlic becomes fragrant.
3. Add tomatoes and Italian seasoning and cook until
tomatoes start to break down.
4. Remove from heat.

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Blueberry Upside Down Cake

1. Preheat oven to 350 degrees.
2. Sift out the blueberries from the muffin mix.
3. Add in baking soda and powder to muffin mix.
4. In a small bowl, add the blueberries and 2 Tbsp of maple syrup, let the berries soak in the syrup for…

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Cheesy Cauliflower Buffalo Dip

Preheat oven to 350 degrees.
2. Roast cauliflower florets and garlic cloves for 40
3. Remove cauliflower and garlic from oven, place in
blender and add hot sauce, apple cider vinegar,
paprika, pepper, sea salt, oil, cheese sauce…

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The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.


Results 22 is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs. 1545 Waukegan Road Suite 8 Glenview IL 60025 – Phone: 847-834-0175 Copyright © 2018 Ideal Protein All rights reserved.